ARE WE REALLY SO BUSY FOR OUR SOCIAL CIRCLE
How drastically lives of humans is changing its really
alarming situation for upcoming generations. being one from 90's generations
what I have observe is about change of human mindset with context to social Life
.
Human beings are social animals, and the tenor of our social
life is one of the most important influences on our mental health. Without
positive, durable relationships, both our minds and our bodies fall apart. We
begin life dependent for survival on the quality of relationship with our
primary caregiver, usually Mom. And the nature of that relationship typically
influences all others in our life. Our survival as a species similarly hinges
on our capacity for social living. Most of human history was spent in small
groups in which each was dependent on the others for survival, and evidence
suggests this is the condition to which we are best adapted.
We all know that everyone is a product of their environment.
Circumstantial life events, influences, and surroundings can further change our
behavior. Social media already highly influences our shopping, relationships,
and education. But how large of a role does networking through social media
play into our lives? Maybe more than any of us realize.
For the most part, Facebook is used to maintain existing
offline relationships or solidify offline connections, as opposed to meeting
new people. These relationships may be weak ties, but typically there is some
common offline element among individuals who friend one another, such as a
shared class at school. This is one of the chief dimensions that differentiates
social media from earlier forms of public communication such as newsgroups.
While social networks are often designed to be widely
accessible, many attract homogeneous populations initially, so it is not
uncommon to find groups using sites to segregate themselves by nationality,
age, educational level, or other factors that typically segment society, even
if that was not the intention of the developers.
It happens to the best of us. We find ourselves completely undone by
someone else’s behavior. It could be
anything from someone cutting you off in traffic to your spouse cheating on
you. Mild to severe, other people’s
actions can turn our world upside down.
Most of the things that you get upset about aren’t your
issues. The driver who cut you off? Their driving is not your issue. All you need
to worry about is getting safely to your destination. That lazy co-worker who isn’t doing their
share of the work? Not your issue. All you need to do is focus on your own good
work. Your cheating spouse? Not your issue. Your issue is why you would stay with someone
who is cheating on you.
here are Some tips to help with this:
1. Realize you cannot control other people. They are going to do the crazy, stupid,
incorrect things they are going to do.
You can’t force them to do anything else. You can’t force someone to stop being lazy or
lying to you or cheating on you. The
only person you can control is you. You
get to decide how much you’re going to let this person’s behavior impact
you. Your worrying, obsessing, venting,
etc. has zero impact on them – and only hurts you.
2. Examine your role in the behavior. Did the driver ahead of you cut you off because
you just started talking on your cell and slowed 20 MPH? Did your teenager lie to you because the last
time he told you the truth he was grounded?
Is your spouse cheating because you are on the road 358 days a
year? I’m not condoning any of the behaviors
– I’m just asking you to look at the only person you can control – you. Maybe you are playing a role and not even
realizing it.
3. But realize it may have absolutely nothing to do with
you. I hate to say it, but this is more
often the case. We are all the center of
our own universes. Many times we think
people are doing things because of us or to us and they aren’t. The driver may not have even seen you. Your teenager may lie just because he doesn’t
want to be embarrassed. Your spouse may
be cheating for the thrill of it and still loves you (although they have a
crummy way of showing it).
4. Don’t inadvertently enable the behavior. Some people engage in their crazy behavior
because the people around them encourage it.
If your spouse cheats on you, and you take them back and treat them
better than before, can you blame them if they cheat again? If your friend “borrows” money from you, and
never repays it and you lend them more, can you blame them if they never repay
that loan either? I love Maya Angelou’s
advice, “The first time someone shows you who they are, believe them.” I know you don’t think you’re enabling, you
think you’re helping. You think they
will behave differently this time, that perhaps your love or kindness will
change them. I say to you – why are you
trying to control them still? Trying to
change someone is trying to control them.
5. Let it go. Think
of whoever drives you crazy right now.
Get worked up – think of how they lie to you or how they don’t do their
share or how selfish they are – whatever it is they are doing that drives you
crazy. Assume they will never
change. Ever. Can you just let it go? Is it really a minor thing you’ve been
focusing on, making it major? In the big
scheme of things, my boyfriend’s non planning is just not that big a deal. It’s offset by his kindness, patience, and
wonderful good humor. Can you focus on
the good more than the bad?
6. Let them go. Some
behavior you just can’t let go of.
Sometimes there’s not enough good to offset the bad. The best thing to do may be to let go of the
relationship. Why are you staying with
someone who causes you so much upset and pain?
If you can’t let go of the relationship (say it’s a co-worker), can you
let go of thinking so much about them? I
bet they aren’t spending so much time thinking about you.
7. Get help. Can’t
let it go or them? Talk with a
professional counselor – life is too short for all this drama.
8. What about kids?
Obviously when kids are little, you have to control them. They might think running into traffic is a
good idea and you should probably put a stop to that. But as they get older, you’ll find that you
need to alter your behavior to impact theirs.
Maybe they start to dress inappropriately. You have several options – you can check out
current fashion before you freak; you can yell and tell them they’re not going
out like that (giving credibility to their attempt at rebellion); you can cut
off the clothing allowance (controlling your behavior not theirs); or you can
ignore it, knowing that sooner or later they will be embarrassed just like the
rest of us and will fall in line. And if
you are sharing clothing with your children, know that the rest of us are
trying to let it go.
The bottom line is that you can’t let the behavior of others
steal your joy. But if you do, it’s your
choice. Focus on being the best and
happiest that you can be – that’s where your energy should go. Set the best example you can and spend time
and energy on people who lift you higher.
And remember, somewhere there’s someone out there who thinks YOU need to
change!
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